Trekking poles on long trails
Poles take load off knees on descents and steady you on rocks, roots and river crossings.
Carbon or aluminum
Carbon is lighter; aluminum bends instead of snapping. Both survive a thru-hike with care.
Locks
Lever locks are easier to adjust with cold hands than twist locks.
Shelter poles
Many ultralight tents use trekking poles instead of tent poles. Check the length your shelter needs.
Picks on Amazon
- Cascade Mountain Tech 3K Carbon Fiber Trekking PolesPair of carbon poles with quick locks and cork grips, 26–54 inches.
Check the current price, version and seller on Amazon before you buy.